Coaching
Step into more
You'll reconnect with yourself, release what holds you back, ans step into a life that feels truly yours.
Where awareness turns into action, and change becomes reals.
Life needs movement inside
Not more effort outside
We often try to handle things from the surface by pushing, managing, or holding on. It's a natural reflex. We naturally look outward for answers. But life shifts when something moves within.
What truly matters happens inside: the emotions, the tensions, the subtle signals that show where something is asking to move.
When these inner movements are aknowledged, life opens again. It becomes lighter, clearer, and more true to who we are.
1:1 Coaching
A powerful personalized approach
ACTM (Active and Conscious Transformation Method) is at the heart of my practice: a powerful approach I created to help you identify, understand, and transform the invisible blocks that hold you back. Each session is fully adapted to who you are, blending structured dialogue, attentive listening, and intuitive perception to bring clarity to what was hidden.
My work is holistic. Alongside ACTM*, I draw on a wide range of tools and experiences whenever they serve you best. You remain the center your own transformation. My role is to guide awareness with lightness, open new perspectives, and create a safe and uplifting space for lasting change.
Benefits
You will find...and much more
Emotional stability
Clear needs and boundaries
Confidence and flow
Moving forward with ease...
How it works?
1. Recognize
The first step is to see clearly what has been holding you back.
2. Embrace
Then comes the courage to face what you've avoided. This is where awareness turns into experience.
3. Transform
What once limited you becomes strength, freedom, and a new way forward.
Client's Love
Of all the methods I've explored, the one Audrey offers resonates particularly well.Thank you, Audrey, for your attentiveness, your generosity, and your insight.
Aurélie
Client's Love
I started working with Audrey through a movement-based work. Her support has helped me grow, work on myself, and move forward step by step. A big thank you!
Marie
Free e-book
3 steps to more lightness inside
In this bilingual French & English guide, I share three simple but powerful ways to bring more clarity and ease into your daily life. It's an invitation to slow down, reconnect, and create space inside and around you. Enter your email below to receive your mini-guide!